STAY AT HOME - THREE DAY YOGA RETREAT

W/ JEN LEE & STACEY VESPAZIANI 

INTRO PRICE OF $50
(REGULAR PRICE $108)

14-DAY RENTAL

We are excited to offer this on-demand three-day yoga retreat for the perfect DIY wellness staycation. It follows the same format as our in-person retreats and includes: 

• a short intro video

• four power yoga practices with optional Spotify playlists (58 - 68 minutes each)

• three meditation practices (5, 10 & 15 minutes)

• daily journaling questions

• retreat how-to guide

Retreat Itinerary: 

Day One:
1. Watch the Stay At Home Retreat - INTRO video
2. Take the Day One Evening Yoga Practice- Presence w/ Jen Lee 
3. Take the Day One Sitting Demo & Five-Minute Meditation w/ Stacey Vespaziani
4. Complete your Day One journaling question

Day Two:
1. Take the Day Two Morning Yoga Practice- Energize w/ Stacey Vespaziani 
2. Take the Day Two 10-Minute Meditation w/ Stacey Vespaziani
3. Take the Day Two Evening Yoga Practice- Let Go w/ Jennifer Lee
4. Complete your Day Two journaling question

Day Three:
1. Take the Day Three Morning Yoga Practice- Balance w/ Stacey Vespaziani 
2. Take the Day Three 15-Minute Meditation w/ Stacey Vespaziani
3. Complete your Day Three journaling question

This on-demand rental is available for unlimited streaming for 14 days following your purchase.