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melt w/maryellen baverso
saturday, march 30
1-3p.m.
$40

Learn self-massage techniques with guided therapy ball sequencing. You will be lead into a full body roll out, from feet to neck. Therapy ball set included in price. (Register soon. Limited space available.)


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slow vinyasa w/maryellen baverso
saturday, april 13
1-2:30p.m.
$25

Bloom into spring and slow down your flow with a 90min practice. Experience ease with intentional hands-on assists and end with propped up restorative shapes.