class descriptions: 

all-levels

60 or 75-minute heated vinyasa yoga class suitable for students with some yoga experience. Faster paced than our foundations classes, all-levels classes are set in a 85-90-degree room and offer opportunities for advanced backbends, inversions, and arm balances. Often includes music. Expect to move, breathe, and sweat. Those new to yoga are welcome to take an all-levels class, though a foundations class is more appropriate for the first-time practitioner. 

foundations

60-minute heated vinyasa class focusing on the building blocks of vinyasa yoga. Foundations classes are set in a 85-90-degree room and are slower paced, offering more in-depth instruction than our all-levels classes. This class is designed for those new to heated yoga, as well as experienced yogis interested in refining their practice. You're right where you need to be to start. 

pay what you can (pwyc)

No really, pay whatever you can. 60-minute unheated vinyasa yoga class suitable for beginning and experienced students alike. Often includes music. Always fun. Cash only.

unheated restorative

This gentle, restful class is designed to balance your nervous system and calm your body. Blankets, blocks, and other props are used to support your body, creating deep and blissful relaxation. This one-hour practice is ideal for anyone recovering from illness or injury. It is also the perfect balance for stress and hectic lifestyles. 

unheated all bodies welcome 

This class is a combination of meditation, breath work, and movement intended for all abilities. You will experiment with balance, strength, flexibility, and stillness while practicing mindfulness. Personalization through props and variations in postures are encouraged to guide you in honoring your body. We will move slowly through an extended warm up, leading to standing flowing sequences, and end in a restorative relaxation pose.

acro (pay what you can)

Acroyoga brings together the practice of yoga and partnered acrobatics.  Take your yoga practice out of the private solo container of your mat and into collaboration with others in your yoga community. Collaborative practice brings communication, consent, vulnerability and trust into the picture. Oh and of course, lets not forget, its a great way to remember how to PLAY!  Come with OR without someone you would like to practice with. We typically work in groups of 3-5 anyway, so students can expect to try multiple partnerships within their group. Let's practice doing more together than we can do on our own! 

class prices: 

drop-in rates, class & unlimited passes

intro special
10 Days for $10 (complete details)

drop-in rate: 
$10 (every day, for EveryBody)

class passes (good for three months) 
5 class pass: $45 ($9/class)

10 class pass: $80 ($8/class)

unlimited pass: 
30 day unlimited: $75 - best deal if you practice three or more times each week